WOWBODY — home workouts 2.0.2 [free]

WOWBODY is the first step towards your dream body.
Fitness for women will become your daily routine.
A comprehensive woman's program with effective workouts for fat burning, healthy posture, toned intimate muscles, balanced nutrition, and updated fitness, created by trainers
with years of experience and millions of followers.WOWBODY has everything you need to lose weight and improve your health, effective fitness, and workouts to achieve your goals. Legendary Ukrainian trainers
Anita Lutsenko and Julia Bogdan will become your personal motivators​, taking care of your daily workouts.
WOWBODY will help you:
pick a workout for a specific goal



remove cellulite and swelling​



establish proper eating habits



choose the right foods to avoid gaining weight



find daily motivation



fall in love with working out



become more disciplined



become more self-demanding



recreate a routine



become a better version of yourself



get in touch with your coaches via messengers



Stretching & Barre

in-depth whole body workout for muscles using a unique method



a combination of barre and stretching is ideal for developing a well-balanced feminine body, elasticity, flexibility, and plasticity



safe preparation for doing splits



includes a seasonal menu for 1,500 kcal


Equipment
Effect

Rug



Chair



Time
Up to 35 min/day
feminine figure



beautiful posture



tightened skin



slim waist



WELL-BALANCED DIET:

aligned proper nutrition



a sensible mix of foods



ready-made meal plans



meals selected by our trainers



updated seasonal menu



daily meal plan



summer products



TYPES OF TRAINING:

strength training



cardio on a timer



body ballet



stretching



trouble zone training



exercises for a healthy spine



recommendations for working on diastasis



abs workouts


WOWODY is your workout guide via the exercise as if you have a personal fitness coach in your pocket!
WOWBODY and HealthKit app integration let you sync your workouts and count steps daily.
With short and effective workout routines, this app makes exercise a part of your daily schedule.
Get fitness plans and home workouts that you can also do outside or at the gym.
Answer a few questions and WOWBODY will customize your nutrition and exercise program, type, and intensity. All lose belly fat workouts can be done anywhere at anytime for
28 or 56 days. Reach your health and fitness goals with unlimited access to the best home workouts and exercise videos. They’re here to help you get it done.100% RESULT
Just follow the recommendations of our trainers and experts. Simple to use and easy to follow. Upload your photos to the app, take measurements and track your progress.​
Every day, thousands of girls worldwide prove our fitness programs' effectiveness.
Become a part of our sports family, watch the videos and follow the fitness advice of our coaches Anita Lutsenko and Julia Bogdan.WOWBODY is your ideal training partner! Fitness for women has never been so developed.
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• 07/03/2023: WOWBODY — home workouts 2.0.2
• Report a new version